Wellness

On the rocky shores of Okinawa, a Japanese island where the ocean meets moss-covered cliffs, 102-year-old Hiroshi Nakamura rises before dawn. He doesn’t set an alarm. He hasn’t owned a smartphone in his life. Instead, he wakes to the rhythm of tides and the faint clatter of his wooden boat against the dock. For eight […]

In the winter of 1944, Viktor Frankl, a Jewish psychiatrist, stood in the freezing barracks of Auschwitz, his breath visible in the air as he clutched a stolen scrap of paper. Around him, men collapsed from exhaustion, their bodies succumbing to starvation and despair. Frankl, though, was writing—scribbling fragments of what would become Man’s Search for